In today's wired world, understanding the effect of technology on our cognitive well-being is crucial. Social media can both nurture and strain, impacting our emotions, here relationships, and self-perception. Scientists are actively investigating the complex relationship between screen time, stress, and mental health. This understanding is vital f

The enormous influx of data available in the digital age has posed significant challenges for our cognitive abilities. As we continuously consume with {anstaggering amount of information, our brains struggle to filter it effectively. This can lead to a variety of detrimental consequences, including {information overload, attention deficit, and decr